Personalised Counselling for Adults through every stage of life
I offer a variety of counselling services designed to meet your specific needs.
Individual Counselling
If you’re struggling with anxiety, stress, depression or grief or the ongoing effects of PTSD or CPTSD, my one to one therapy sessions provide a safe, confidential space to explore your emotions and develop practical tools for emotional well-being.
Each one hour session at my practice is £60
Each one hour session online is £50
Couples Counselling
Relationships can be challenging but relationship counselling can help you and your partner navigate conflict, improve communication and rebuild trust and intimacy.
Each one hour session, only available at my practice is £70.
Trauma therapy
Trauma therapy sessions are designed to help you to process difficult past experiences both explicitly and implicitly. I use trauma informed therapy to support healing and foster long term resilience.
Each one hour session at my practice is £60
Each one hour session online is £50
Stress Management Counselling
Life transitions, whether career change, retirement, or personal challenges can feel overwhelming. Stress management counselling is designed to help navigate these changes.
Each one hour session at my practice is £60
Each one hour session online is £50
Please contact me for the most up to date availability.
Sessions cancelled at less than 48 hours notice will be charged in full.
I have a few appointments available at a lower rate for those who are on low income, please contact me for availability.